That sign at Central Market “Foodie Crossing” always tickled my fancy. I am definitely a foodie from a family of foodie’s! I am a foodie that loves to help other people succeed with improving their health. Helping others is natural and so is cooking and fitness, so putting the two together was a no brainer.
I am married, have a 5 year old son and a 2 year old daughter! And I was told I shouldn’t have kids or I wouldn’t be able to have kids. Another lie I wasn’t going to fall into. We live in the Dallas area and I am so enjoying this part of my life. Seeing others recover and conquer things they never thought possible is a miracle.
I have Crohn’s disease and have achieved remission with food and fitness. I was at the mercy of God, I had reached the point of “I can’t handle anymore”. I soon realized after achieving remission that I needed to get to that point, to really discover food and what the bad food I was eating, was doing to me. I started with just a Gluten Free diet after my Holistic doctor tested me and I was positive for Gluten sensitivity. Not feeling completely “well”, I researched other options and decided that I needed to start eliminating other things as well. My blog and recipes will cater to Paleo/SCD/Primal/Whole 30, as long as, it’s WHOLE food, I may experience it and share it with you!
I did realize through my health journey that it was impossible without support. That is what started me to blog. To help others with recipes, ideas and to know that you are not alone.
Most of the recipes are excellent for Low-Carb diets, GAPS, Paleo, Primal, and Gluten free/low sugar diets. They are also great for those that suffer with food allergies. ALL recipes are grain free, gluten free, refined sugar free. The only Dairy used is Butter, some Cheese, and cultured Yogurt.
I love to use holistic approaches and alternative medicine! I love cleanses, detoxing, juicing, Shakeology, Essential Oils, Fitness, and just helping others that want a healthier lifestyle, but don’t have all the resources they need.
We all need to work towards encouragement and to learn to be advocates for ourself! Whether you are just starting, struggling, or loving your new lifestyle, there are better options for things like Autism, Arthritis, Crohn’s, MS, Eczema, Celiac, Colitis, weight loss etc. A lot of things that God gave us naturally that we need to rely on more than modern medicine.
Take a look around and hope you find something to help you on this journey to a healthier lifestyle!
To good health and happiness-Brittany