The 21 Day Fix is our newest program that is all about ease and convenience! It is designed for busy lifestyles and includes everything needed to succeed. The 21 Day Fix program is taught by celebrity trainer Autumn Calabrese. We are using a simple nutrition and fitness guideline, not prepackaged unhealthy food, crash diets, pills or starvation.
- 7 color-coded portion-control containers
- Shakeology® shaker cup
- 6 easy-to-follow 30-minute workouts
- 21 Day Fix Start Here quick start guide and workout calendar
- 21 Day Fix Eating Plan that shows you exactly what to do
- 3 Day Quick Fix Guide, Autumn’s secret weapon for fast weight loss
- Dirty 30 bonus workout
- 30 Day supply of Shakeology INCLUDED
- My one on one Coaching and exclusive Challenge Group!
Why should my customers use 21 Day Fix?
- To finally lose the weight and keep it off
- To lose weight quickly before an event or vacation
- To learn what healthy portions really look like
- To find out how easy portion control and weight loss can be
- You are on the go and need healthy food at hand
- You don’t want to be hungry and starve all the time
My own 21 Day Fix RESULTS!! 2 Babies later!
And now 3 babies later!
All of my customers that join using a program get full coaching and are included in an online private group where we all share progress, offer support and accountability and meal ideas. We have had great success with our programs especially with those that have not had luck elsewhere.
I include Meal Plans for all of my participants. Please message me to see if you would be a candidate for the 21 Day Fix!